How to Get Rid of your Buddha Belly!

I know every woman out there feels as though your body isn’t where you want it to be. As we age, everything seems to fall, sag, or sway in most unattractive ways. We start to notice the under arm flab, the thicker calves and thighs, the wider hips, and yes, the TUMMY! This is probably the worst area to gain weight and I know for most women, it’s the area we are most self conscious about. I know it sounds terrible but, at our age, it happens and there really is nothing you can do to counteract it. I have researched and studied a lot on this topic and I have found that while there are some remedies that are short term, there is nothing long lasting we can do to change this problem area. But, we can hide it!!!

Many of you find that it is a bit harder, as you age, to find clothing that meets all of your needs as an individual. Some women worry about hips, some thighs, some tummy’s, some legs. Well it doesn’t matter what part of your body you are shopping for, one thing will always stand true. You must pay attention to YOUR body type and YOUR needs but most of all WHAT LOOKS GOOD ON YOU.

As a younger girl, I always wanted to wear the latest fashions but I found that not all of the latest looks flattered my body. Now that didn’t mean I couldn’t have changed the look and made it more customized for my body but some looks just didn’t work on me. The same is true now. So I have come up with a few solutions for you ladies on how to camoflauge that tummy and make you feel confident in your clothes.


If you don’t already own super-control bike shorts, one-piece shapers, footless panty hose, and opaque stockings, YOU NEED TO STOCK UP! These are what I call, “plastic surgery in a pinch”. Every woman should own something like this because it holds everything in place and sucks and tucks in all the right places. Granted, thrashing around trying to get these suckers on is not a pretty sight, but the ability to lose 10 pounds in one minute is well worth the struggle! I have friends who wear them with everything and only remove them for bed, bathing, or intimacy. They are that life changing! There are amazing brands out there such as SPANX (which I am a firm believer in), Lipo in a Box, TC, Wacoal, or Donna Karan. These brands have the best quality items and they last the longest.


Your waist is so front and center that you want to avoid making it an attention-getting target. Some fashion trends, no matter how tempting they look on celebs, will only make YOU look fat. I know you ladies FEEL like Jessica Alba or Cameron Diaz but let’s face it, we have not the gym time nor the youthfulness that these ladies have in order to get and maintain the bodies they have! Avoid any materials or textiles that draw attention to the stomach. On the short list: tight knits, drawstring pants, pleated skirts, shiny materials that catch any light.


Because there is no break at the center to attract your eye, a dress will immediately give your shape a sleeker line through the middle. A key strategy going forward is to buy dresses, not seperates. There really is nothing easier to slip on than a dress. You don’t have to do much accessorizing or worry about what matches with what and whether or not to tuck. BUT, you must remember, not all dresses are created equal. Go bold. Pick solid colors and


This trendy silhouette creates a higher waistline under your bust, which is most likely thinner than your tummy, which it skims and hides. Because it is a fuller top, you want to keep your bottom half narrow in lean jeans, slim pants, or a pencil skirt. Find a top that is not super voluminous, as you don’t want to appear pregnant.


As I stated earlier, when I was younger I would see so many gorgeous celebs and think, “I want to be just like _____, she is my style icon.” While having a style icon celeb to look toward and gain inspiration from is great, you do not want to follow them off a cliff to fashion disaster. SOME LOOKS JUST DO NOT WORK FOR EVERYONE. A perfect example is LADY GAGA. I am in love with this woman. She is a great fashion icon, music icon, and even political icon but, I cannot go around wearing a one piece hot pant jumper with asymmetrical sunglasses on. However, I can take INSPIRATION from her gorgeous menswear styles and wear a sexy suit with a menswear flare to it.

I know aging is not the best thing in the world but IT HAPPENS TO EVERYONE. Embrace who you are and find your style niche and recognize that you are unique and gorgeous!


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